WELLNESS

WELLNESS

We’ve got your body covered. Now it’s time to tap into your inner strength. We are serving up some of our favorite wellness professionals to give you good dose of self-care. Develop a new
understanding of the importance of a healthy mind body connection.

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WELLNESS
  • 15 min Habit Hacking w/ Maria McEvoy
    14:19
    15 min Habit Hacking w/ Maria McEvoy

    15 min Habit Hacking w/ Maria McEvoy

    We are thrilled to introduce to you, Maria McEvoy, Life Coach and Organizational Psychologist - also avid #DanceBodyBabe and staple in our Sculpt class! Maria specializes in Goal Setting and Habit Hacking and is the founder of InnerVoice Coaching, a private practice in New York City. This is the...

  • Perseverance Meditation w/ Julie Sacks
    10:08
    Perseverance Meditation w/ Julie Sacks

    Perseverance Meditation w/ Julie Sacks

    Meditation expert, Julie Sacks is the founder of Vie Wellbeing which offers bespoke meditation experiences to elevate and empower others through life’s every day transitions.
    Luckily for us, Julie put together a special meditation just for DanceBody focusing on perseverance, because a person wit...

  • 10 min Goal Setting w/ Maria McEvoy
    09:46
    10 min Goal Setting w/ Maria McEvoy

    10 min Goal Setting w/ Maria McEvoy

    Why do most goals fail? Join CEO + Founder, Katia Pryce as she speaks with Life Coach and Organizational Psychologist, Maria McEvoy. Goal setting can feel overwhelming without actionable steps and accountability. Learn the best way to chose your goal and get it off your "to-do" list once and for ...

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