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Weekly Leg Series

Weekly Leg Series

Try this week's leg series curated by our Director of Training, Courtnay! Each week we will focus on a different part of the body: Back, Abs, Butt Lift, Arms, Inner/Outer Thigh.

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Weekly Leg Series
  • INNER + OUTER THIGHS

    This side-lying series will refine your shape to give you long, lean, dancer legs.

    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/