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Watch this video and more on DanceBody

006 - Interval Express

WEDNESDAY 6/16 • 29m

Up Next in WEDNESDAY 6/16

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    Get a DanceBody, without all the dance. This full body Sculpt workout with Katia, featured in Well + Good, uses light weights, a resistance band, and a HexMat® to tone and challenge your body.

    Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

    Equipment Needed...

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