Every week we create a schedule of On Demand videos to ensure you are getting an effective DanceBody workout daily. Each day will include a cardio and sculpt workout, pick one or do both!
Shop our Equipment at https://shop.dancebody.com/
If you're ready for customized workout that is tailored to your goals, schedule a Virtual Private Session with a #DBtrainer https://bit.ly/2Opvy5c
Get a DanceBody, without all the dance. This fast-paced Sculpt class led by Katia, a resistance band, and a HexMat® to tone and challenge your body.
Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weigh...
