Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn more

Already subscribed? Sign in

30 min Beginner Dance Cardio w/ Natalie + Emily

27m
1 comment

Brain off, body on. In this workout led by Natalie and Emily, there are no set dances, just follow along!

Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/

1 Comment

×