Join KP and Alex, our Senior Director of Business Development with this 20 minute full body Sculpt that is safe for prenatal moms. Today's series will start standing using our D-Weights for your upper and lower body, then transfer down to the HexMat® to focus on triceps and a great booty burn.
Always check in with your doctor before working out while pregnant.
Equipment Needed: HexMat®, 2-3lb D-Weights
Suggested Equipment; Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/