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002 - Arms - Resistance Band

UPPER BODY (ARMS + BACK) • 11m
1 comment

In this standing Sculpt workout, Katia uses light resistance to shape your arms.

Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/

Up Next in UPPER BODY (ARMS + BACK)

  • 003 - Arms - Resistance Band
    06:42
    003 - Arms - Resistance Band

    003 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • 004 - Arms - Resistance Band
    06:41
    004 - Arms - Resistance Band

    004 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • 005 - Arms - Resistance Band
    09:33
    005 - Arms - Resistance Band

    005 - Arms - Resistance Band

    Join Courtnay in this standing workout using a resistance band to reshape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

1 Comment

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