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005 - Arms - Resistance Band

UPPER BODY (ARMS + BACK) • 11m

In this standing Sculpt workout, Katia uses light resistance to shape your arms.

Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/

Up Next in UPPER BODY (ARMS + BACK)

  • 006 - Arms - Resistance Band
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    006 - Arms - Resistance Band

    006 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • 007 - Arms - Dance Bands™
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    007 - Arms - Dance Bands™

    007 - Arms - Dance Bands™

    The key to Dancer Arms? DANCE BANDS! Tone your arms with this standing Sculpt workout led by Courtnay.

    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • 008 - Arms - Resistance Band
    06:41
    008 - Arms - Resistance Band

    008 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

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