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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
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In this Sculpt workout with Katia, featured on Well + Good, we use D-Weights to shape your arms.
Equipment Needed: HexMat®, 2lb D-Weights
Suggested Equipment: Dance Bands®
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