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014 - Arms - D-Weights

UPPER BODY (ARMS + BACK) • 11m

Up Next in UPPER BODY (ARMS + BACK)

  • 015 - Arms - Resistance Band

    In this standing Sculpt workout, Courtnay uses light resistance to shape your arms.

    Needed: Resistance Band // Suggested: Dance Bands

  • 016 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
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  • 017- Arms - D-Weights

    Grab your D-Weights and get ready for this standing Sculpt workout with Katia. Your arms will thank you!

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