We all know dancer arms are where it's at. In this fifteen minute workout with Gracie, you'll only need a Resistance Band to strengthen, lengthen and tone.
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Grab your Resistance Band for this fire burning arm workout. Don't forget to add on your DanceBands for an added bonus! You'll be thanking Marisa later for this one. Equipment Needed: Resistance Band Suggested Equipment: Dance Bands® Shop our Equipment at https://shop.dancebody.com/
The DanceBody Resistance Band and 10 minutes with Cat is all you need to strengthen and tone your arms. Perfect for a quick and effective arm workout.
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Ready to tone those dancer arms? Get ready for a slow burn with Gracie using our 2-3lb D-weights.
Equipment Needed: 2-3lb D-Weights
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
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