Tone your Dancer's six-pack (your back) with this workout led by Courtnay.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Grab your D-Weights and get ready for this standing Sculpt workout with Courtnay. Your arms will thank you!
Equipment Needed: 2-3 lb D-Weights
Shop our Equipment at https://shop.dancebody.com/
Grab your D-Weights and get ready for this Sculpt workout with Courtnay. Your arms will thank you!
Equipment Needed: HexMat®, 2-3 lb D-Weights
Shop our Equipment at https://shop.dancebody.com/
Grab your D-Weights and get ready for this standing Sculpt workout with Courtnay and Emily. Your arms will thank you!
Equipment Needed: 2-3 lb D-Weights
Shop our Equipment at https://shop.dancebody.com/
