Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

10 min Arms w/ Courtnay

UPPER BODY (ARMS + BACK) • 8m 12s

Up Next in UPPER BODY (ARMS + BACK)

  • 10 min Arms w/ Courtnay

    In this standing Sculpt workout with Courtnay, we use D-Weights to shape your arms.

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

1 Comment