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009 - Arms - Resistance Band

UPPER BODY (ARMS + BACK) • 15m

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  • 010 Arms - Resistance Band

    Discover the versatility of our Resistance Band as Marisa leads you through this fun and challenging workout!

    Equipment needed: Resistance band
    Suggested: Dance Bands®
    Shop our equipment: https://shop.dancebody.com/

  • 011- Arms- Resistance Band

    Grab your Resistance Band for this quick 10 minute arm burnout with Marisa!

    Equipment Needed: Resistance Band

    Video launched on 7/30/21.
    Shop our Equipment at https://shop.dancebody.com/

  • 001 - Back

    Tone your Dancer's six-pack (your back) with this workout led by Katia.

    Equipement Needed: HexMat®
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

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