In this standing Sculpt workout, Katia uses our light resistance to shape your arms.
Equipment Needed: Resistance Band
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21
Tone your Dancer's six-pack (your back) with this workout led by Katia.
Equipement Needed: HexMat®
Suggested Equipment: Dance Bands™, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Tone your Dancer's six-pack (your back) with this workout led by Courtnay.
Suggested Equipment: Sculpt Bands, Hex Mat
Shop our Equipment at https://shop.dancebody.com/
Tone your dancer's six-pack (your back) with this workout led by Katia.
Suggested Equipment: Hex Mat®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21
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