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009 - Arms - Resistance Band

UPPER BODY (ARMS + BACK) • 15m
4 comments

In this standing Sculpt workout, Katia uses our light resistance to shape your arms.

Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/

Video launched on 2/12/21

Up Next in UPPER BODY (ARMS + BACK)

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    Equipment needed: Resistance band
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    Shop our equipment: https://shop.dancebody.com/

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    Equipement Needed: HexMat®
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