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018 - Arms - D-Weights

UPPER BODY (ARMS + BACK) • 9m 26s

Up Next in UPPER BODY (ARMS + BACK)

  • 019 Arms - Dance Bands

    The key to Dancer Arms? DANCE BANDS! Tone your arms with this standing Sculpt workout led by Katia.

    Needed: Dance Bands™

    Video launched on 12/30/20.

  • 001 - Back

    Tone your Dancer's six-pack (your back) with this workout led by Katia.

    Equipement Needed: HexMat®
    Suggested Equipment: Dance Bands™, Sculpt Bands
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  • 002 - Back

    Tone your Dancer's six-pack (your back) with this workout led by Courtnay.

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