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007 - Arms - Resistance Band

UPPER BODY (ARMS + BACK) • 11m

In this standing Sculpt workout, Courtnay uses light resistance to shape your arms.

Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/

Up Next in UPPER BODY (ARMS + BACK)

  • 008 - Arms - Resistance Band
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    008 - Arms - Resistance Band

    008 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • 009 - Arms - Resistance Band
    15:45
    009 - Arms - Resistance Band

    009 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses our light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 2/12/21

  • 010 Arms - Resistance Band
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    010 Arms - Resistance Band

    010 Arms - Resistance Band

    Discover the versatility of our Resistance Band as Marisa leads you through this fun and challenging workout!

    Equipment needed: Resistance band
    Suggested: Dance Bands™
    Shop our equipment: https://shop.dancebody.com/

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