In this standing Sculpt workout, Courtnay uses light resistance to shape your arms.
Needed: Resistance Band // Suggested: Dance Bands
In this standing Sculpt workout, Katia uses light resistance to shape your arms.
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands
Shop our Equipment at https://shop.dancebody.com/
Grab your D-Weights and get ready for this standing Sculpt workout with Katia. Your arms will thank you!
Grab your D-Weights and get ready for this standing Sculpt workout with Katia. Your arms will thank you!
Equipment Needed: HexMat®, 2lb D-Weights. Suggested- Dance Bands
