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009 - Arms - D-Weights

UPPER BODY (ARMS + BACK) • 12m
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Emily instructs a fast-paced arm workout that incorporates our 2lb D-Weights.

Equipment Needed: 2/3lb D-Weights
Suggested: Sculpt Bands™
Shop our Equipment at https://shop.dancebody.com/

Video launched on 3/18/21

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