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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
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Using a Resistance Band, Courtnay leads you through a quick, yet effective, workout for the dancer's six pack - your back!
Equipment needed: HexMat®, Resistance band
Shop our equipment: https://shop.dancebody.com/