You'll be shocked at what a little resistance can do! in this standing Sculpt workout, Courtnay uses 2-3lb D-Weights to tighten and tone your entire body.
Equipment Needed: 2-3lb D-Weights
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Grab your D-Weights and get ready for this standing Sculpt workout with Courtnay and Emily. Your arms will thank you!
Equipment Needed: 2-3 lb D-Weights
Shop our Equipment at https://shop.dancebody.com/
