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005 - Inner + Outer Thigh

UNDER 10 MINUTES • 8m 56s

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  • 004- Arms- Dance Bands

    Dancer Arms? Look no further! Tone your arms with Natalie in this standing Sculpt workout.

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 003 - Arms - D-Weights

    Grab your D-Weights and get ready for this standing Sculpt workout with Courtnay. Your arms will thank you!

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 007- Arms - D-Weights

    Join Katia for these unique movements to twist and turn your arms from every possible angle - enjoy!

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

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