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002 - Arms - Dance Bands™

UNDER 10 MINUTES • 8m 12s

Up Next in UNDER 10 MINUTES

  • 005 - Butt Lift

    Grab your resistance band and prepare to feel the burn like never before with Katia!

    Equipment Needed: HexMat®, Resistance Band
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 002 - Low Impact

    Get your body ready for your workout with this quick warm up led by Courtnay.

    No Equipment Needed
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/\

  • 003 - Low Impact

    Get your body ready for your workout with this quick warm up led by Courtnay.

    No Equipment Needed
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/