In this standing Sculpt workout, Katia uses light resistance to shape your arms.
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/
In this standing Sculpt workout, Katia uses light resistance to shape your arms.
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/
Tone your dancer's six-pack (your back) with this workout led by Katia.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21