Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

007 - Abs

UNDER 10 MINUTES • 9m 59s

Up Next in UNDER 10 MINUTES

  • 010 - Abs

    Get ready for your "waist cinching" with Katia. This advanced ab series will leave no muscle untouched!

    Equipment Needed: HexMat®
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 003 - Abs

    Lying on the HexMat, this advanced ab series with Katia leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 002 - Cardio Warm Up

    Get your body ready for your workout with this quick warm up led by Courtnay.

    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

1 Comment