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9 Min Shoulders + Back w/ Emily

UNDER 10 MINUTES • 8m 35s

Up Next in UNDER 10 MINUTES

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    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

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    Equipment Needed: HexMat®
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    Equipment Needed: 2-3lb D-Weights
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