Join Courtnay for this balanced ab series that will truly whittle your waist!
Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/
Get ready for your "waist cinching" with Katia. This advanced ab series will leave no muscle untouched!
Equipment Needed: HexMat®
Suggested: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Lying on the HexMat, this advanced ab series with Katia leaves no muscle untouched.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Lacking in time for low body? Look no further. This quick burn with Marisa will tone your inner + outer thighs using D-Weights and Sculpt Bands.
Equipment Needed: 2-3 lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
1 Comment