Get Hamptons hot with this seriously sweaty 10-minute ab workout with Kellie. You'll feel the fire in no time!
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
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This quick series is for your entire low body, so fire up your glutes AND inner/outer thighs with Emily. You won't need any equipment to feel this workout but you can always level it up with some for an added bonus.
No Equipment Needed
Suggested Equipment: Dance Bands®, Sculpt Bands
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This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
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Grab your Resistance Band for this quick 10 minute arm burnout with Marisa!
Equipment Needed: Resistance Band
Video launched on 7/30/21.
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