Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

10 min Inner + Outer Thigh w/ Emily

UNDER 10 MINUTES • 10m

Up Next in UNDER 10 MINUTES

  • 10 min Arms w/ Marisa

    Grab your Resistance Band for this quick 10 minute arm burnout with Marisa!

    Equipment Needed: Resistance Band

    Video launched on 7/30/21.
    Shop our Equipment at https://shop.dancebody.com/

  • 10 min Back w/ Courtnay

    Using a Resistance Band, Courtnay leads you through a quick, yet effective, workout for the dancer's six pack - your back!

    Equipment needed: HexMat®, Resistance band
    Shop our equipment: https://shop.dancebody.com/

  • 10 Min Inner Thigh w/ Cat

    Strengthen and lengthen your inner thighs in this quick 10 minute workout! For beginners and veterans alike, using a 2-3lb D-weight, this series with Cat brings the fire! Perfect to add on to any cardio or sculpt workout. Equipment Needed: 2-3lb D-Weights, HexMat® Suggested Equipment: Sculpt Band...

4 Comments