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10 min Inner + Outer Thigh w/ Courtnay

UNDER 10 MINUTES • 10m

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  • 10 min Arms w/ Courtnay + Emily

    Grab your D-Weights and get ready for this standing Sculpt workout with Courtnay and Emily. Your arms will thank you!

    Equipment Needed: 2-3 lb D-Weights
    Shop our Equipment at https://shop.dancebody.com/