Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

10 min Butt Lift w/ Marisa

UNDER 10 MINUTES • 10m

Up Next in UNDER 10 MINUTES

  • 10 min Arms w/ Marisa

    Grab your Resistance Band for this fire burning arm workout. Don't forget to add on your DanceBands for an added bonus! You'll be thanking Marisa later for this one. Equipment Needed: Resistance Band Suggested Equipment: Dance Bands® Shop our Equipment at https://shop.dancebody.com/

  • 10 Min Postnatal Outer Thigh w/ Emily

    This is a great series to wake up your low body and abs as you get back to your workout routine! Emily talks through details about form and how to make sure you're in the correct position to get the most out of this workout.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our...

  • 10 min Low Abs w/ Kellie

    Get Hamptons hot with this seriously sweaty 10-minute ab workout with Kellie. You'll feel the fire in no time!

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

2 Comments