Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn more

Already subscribed? Sign in

10 min Arms w/ Marisa

UNDER 10 MINUTES • 10m
2 comments

Grab your Resistance Band for this quick 10 minute arm burnout with Marisa!

Equipment Needed: Resistance Band

Video launched on 7/30/21.
Shop our Equipment at https://shop.dancebody.com/

Up Next in UNDER 10 MINUTES

  • 10 min Back w/ Courtnay
    10:49
    10 min Back w/ Courtnay

    10 min Back w/ Courtnay

    Using a Resistance Band, Courtnay leads you through a quick, yet effective, workout for the dancer's six pack - your back!

    Equipment needed: HexMat®, Resistance band
    Shop our equipment: https://shop.dancebody.com/

  • 10 min Inner Thigh w/ Katia
    10:51
    10 min Inner Thigh w/ Katia

    10 min Inner Thigh w/ Katia

    This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands, 2lb D-Weight
    Shop our Equipment at https://shop.dancebody.com/

2 Comments

×