Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

014 - Abs

UNDER 10 MINUTES • 9m 15s

Up Next in UNDER 10 MINUTES

  • 002 - Outer Thigh

    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 008 - Arms - D-Weights

    Grab your D-Weights and get ready for this standing workout with Katia. Your arms will thank you!

    Equipment Needed: 2 or 3lb D-Weights
    Shop our Equipment at https://shop.dancebody.com/

  • 002 - Back

    Tone your Dancer's six-pack (your back) with this workout led by Courtnay.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

1 Comment