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9:00am ET / 6:00am PT - SCULPT - Kellie

TUESDAY 6/15
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    Experience the class that started it all! Signature showcases our set dances. Every three months our choreography changes, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves. (60 min)

    Suggested Equipment: Dance Bands™
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  • 5:15pm ET / 2:15pm PT - INTERVAL EXPR...

    Looking for a quick cardio burst with a dance-inspired edge? This is your class! In only 30 minutes, prepare to challenge yourself (and your heart rate) with these unique, athletic, intervals. No dance experience necessary to feel every drop of sweat. (30 min)

    Suggested Equipment: Dance Bands™...

  • 5:50pm ET / 2:50pm PT - SCULPT EXPRES...

    Reshape your body through unique movements only dancers can deliver - in only 30 minutes! In this class we use light weights, a resistance band, and a HexMat® while we move to the beat of the best music out there. (30 min)

    Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
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