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9:30am ET / 6:30am PT - FULL OUT - Emily

TUESDAY 5/31
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  • 10:15am ET / 7:15am PT - HIP HOP HITS...

    Get ready for the highest vibes in our most popular class, Hip Hop Hits. Groove for 60-minutes of low impact dance cardio to your favorite hip hop artists. Dances in this class will change monthly. You can find all the breakdowns on DanceBody LIVE to learn every step. Explicit lyrics to be expect...

  • 10:45am ET / 7:45am PT - DANCE + SCUL...

    Our Dance + Sculpt class features the perfect balanced workout: 30 minutes of follow along Dance Cardio followed by 30 minutes of full body Sculpt. This class is an excellent way to challenge your stamina and reshape your body. A great class to start with if you’re new to DanceBody.
    *30 minutes ...

  • 5:30pm ET / 2:30pm PT - DANCE + SCULP...

    Our Dance + Sculpt class features the perfect balanced workout: 30 minutes of follow along Dance Cardio followed by 30 minutes of full body Sculpt. This class is an excellent way to challenge your stamina and reshape your body. A great class to start with if you’re new to DanceBody.
    *30 minutes ...