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Say hello to your quickest sweat ever! Emily leads you through an easy to follow but challenging 30 minute workout.
No Equipment Needed
Suggested: Dance Bands™
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Video launched on 4/30/21
Want a full body burnout but don't have tons of time? We got you covered! Join Marisa in this 30 minute Full Body Sculpt Express class.
Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
Suggested Equipment: Dance Bands™, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com...