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7:30am ET / 4:30am PT - SIGNATURE - Grace

TUESDAY 1/18
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    Looking for a quick cardio burst with a dance-inspired edge? This is your class! In only 30 minutes, prepare to challenge yourself (and your heart rate) with these athletic intervals. No dance experience necessary to feel every drop of sweat. (30 min)

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    Brain off, body on. Enjoy this 30-minute burst of Dance Cardio. Perfect if you’re looking for a sweaty, follow along style workout. Great for all levels. (30 min)

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