Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Signature Q2 2021

THURSDAY 4/22 • 37m

Up Next in THURSDAY 4/22

  • 003 - Full Body Sculpt Express

    In this 30 minute full body class, Courtnay focuses on arms and glutes using light weights and a HexMat®.

    Equipment needed: 2-3lb D-weights, HexMat®
    Suggested: Dance Bands™, Sculpt Bands
    Shop our equipment: https://shop.dancebody.com/

14 Comments