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THIS WEEK'S PLAYLISTS

  • WEEKLY LEG SERIES

    1 video

    Try this week's leg series curated by our Director of Training, Courtnay. Each week we will focus on a set of exercises for geared toward different parts of the body: abs, back, butt, and inner outer thighs.

  • NEW TO DANCEBODY

    2 videos

    At DanceBody, we love newbies! In this playlist, you will find easy to follow dance cardio and sculpt that will introduce you to our style while giving you a great sweat! These videos were designed to be done as a series - so press play and Keep Moving.

    Connect with us on Instagram @dancebody #...

  • SCULPT CLASS
    7 videos

    SCULPT CLASS

    7 videos

    Try this week's Sculpt Class curated by our Director of Training, Courtnay! These videos were designed to be done as a series - so press play and Keep Moving.

    Connect with us on Instagram @dancebody #DBLIVE
    www.instagram.com/dancebody

  • SIGNATURE CLASS

    3 videos

    Try this week's Full Out Class curated by our Director of Training, Courtnay! These videos were designed to be done as a series - so press play and Keep Moving.

  • FULL OUT CLASS
    3 videos

    FULL OUT CLASS

    3 videos

    Try this week's Full Out Class curated by our Director of Training, Courtnay! These videos were designed to be done as a series - so press play and Keep Moving.

    Connect with us on Instagram @dancebody #DBLIVE
    www.instagram.com/dancebody