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Watch this video and more on DanceBody

Up Next in THE WAIST CINCHER SERIES

  • 002 - Abs

    Courtnay gets ready to light up your low abs on the mat.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 007 - Abs

    Join Courtnay for this balanced ab series that will truly whittle your waist!

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

  • 008 - Abs

    This advanced low ab series with Courtnay will be sure to have you feeling it!

    Equipment Needed: HexMat®
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

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