Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

10 min Advanced Abs w/ Courtnay

THE WAIST CINCHER SERIES • 9m 6s

Up Next in THE WAIST CINCHER SERIES

  • 10 min Obliques w/ Katia

    Get ready for your "waist cinching" with Katia. This advanced ab series will leave no muscle untouched!

    Equipment Needed: HexMat®
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 15 min Advanced Abs w/ Katia

    In this advanced ab series, Katia will acutely focus on your obliques + low abs.

    Equipment Needed: HexMat®
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/