The hardest part is showing up, and yet, here you are! Find out why we call it “Sunday Funday”
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And in DanceBodyBabes:
Experience the class that started it all! Signature showcases our set dances. Every three months our choreography changes, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves. (60 min)
Suggested Equipment: Dance Bands®
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Get a DanceBody, without all the dance. Our fast-paced Sculpt class will challenge your body while keeping your energy up - expect to feel muscles you didn’t even know existed. (60 min)
Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
Suggested Equipment: Dance Bands®, Sculpt Band...