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Watch this video and more on DanceBody

005 - Stretch

SUNDAY 5/9 • 17m

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  • 006 - Inner + Outer Thigh

    Tone your inner+ outer thighs with this kneeling side series, led by Katia, that leaves no muscle untouched.

    Equipment needed: HexMat®
    Suggested Dance Bands™, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/