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9:30am ET / 6:30am PT - SIGNATURE - Marisa

SUNDAY 11/29
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  • 10:30am ET / 7:30am PT - SCULPT - Marisa

    Get a DanceBody, without all the dance. Our fast-paced Sculpt class uses light weights, a resistance band, and a HexMat® to tone and challenge your body. Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed. (45 min)

    Equipment Needed: 2-3lb D-Weights, Resistance ...

  • 11:30pm ET / 8:30am PT - FULL OUT - Y...

    A step up from our Signature class: same dances, fancier footwork. Challenge yourself with our set dances that showcase quicker transitions and movements. This class is sure to unleash your inner dancer. Meant for Advanced DanceBodies only. (45 min)

    Suggested Equipment: Dance Bands™
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