Keep Moving with this 20-minute Dancer Stretch led by Natalie and Emily. Your body will thank you!
Equipment Needed: HexMat®
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Video launched on 12/30/20.
Keep Moving with this 15-minute Dancer Stretch led by Katia. Your body will thank you!
Equipment Needed: HexMat®
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Keep Moving with this 15-minute Dancer Stretch led by Courtnay, Natalie, and Emily. Your body will thank you!
Equipment Needed: HexMat®, Towel
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Marisa's "Hip's Don't Lie" with this stretch + recovery series! Show yourself and your low body some love in this hip-focused cool down.
Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/
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