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003 - Stretch

STRETCH • 18m
4 comments

Keep Moving with this 20-minute Dancer Stretch led by Natalie and Emily. Your body will thank you!

Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/

Video launched on 12/30/20.

Up Next in STRETCH

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    Keep Moving with this 18-minute Dancer Stretch led by Mindi. Your body will thank you!

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 1/29/21.

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    005 - Stretch

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    Katia leads you through a relaxing stretch focused on releasing your hips, hamstrings, shoulders and hip flexors.

    Equipment Needed: HexMat®, Resistance Band
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 4/30/21

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