Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

002 - Stretch

STRETCH • 13m
1 comment

Keep Moving with this 15-minute Dancer Stretch led by Katia. Your body will thank you!

Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/

Up Next in STRETCH

  • 003 - Stretch
    18:56
    003 - Stretch

    003 - Stretch

    Keep Moving with this 20-minute Dancer Stretch led by Natalie and Emily. Your body will thank you!

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 12/30/20.

  • 004 - Stretch
    18:37
    004 - Stretch

    004 - Stretch

    Keep Moving with this 18-minute Dancer Stretch led by Mindi. Your body will thank you!

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 1/29/21.

  • 005 - Stretch
    17:54
    005 - Stretch

    005 - Stretch

    Katia leads you through a relaxing stretch focused on releasing your hips, hamstrings, shoulders and hip flexors.

    Equipment Needed: HexMat®, Resistance Band
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 4/30/21

1 Comment

×