Keep Moving with this 15-minute Dancer Stretch led by Courtnay, Natalie, and Emily. Your body will thank you!
Equipment Needed: HexMat, Towel
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Keep Moving with this 15-minute Dancer Stretch led by Katia. Your body will thank you!
Equipment needed: none
Keep Moving with this 20-minute Dancer Stretch led by Natalie and Emily. Your body will thank you!
Needed: HexMat®
Video launched on 12/30/20.