This Signature Dance Cardio workout with Natalie and Sam showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
Need help learning our dances? Purchase our Breakdown Bundle here! https://streamteam.dancebody.com/products/signature-q3-breakdowns
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/"