This Signature Dance Cardio workout with Katia showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
Don't know the dances? Learn them all here with our Breakdown Bundle: https://streamteam.dancebody.com/products/signature-q2-breakdowns
No Equipment Needed
Suggested Equipment: Dance Bands
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This Signature Dance Cardio workout with Katia and Mindi showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment a...
This Signature Dance Cardio workout with Courtnay and Natalie showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipm...
This Signature Dance Cardio workout with the #DBTrainers showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.
No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment a...
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