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Signature Q1 2020 Vol. 2

SIGNATURE DANCES • 36m

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    This Signature Dance Cardio workout with Courtnay and Natalie showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.

    No Equipment Needed
    Suggested Equipment: Dance Bands
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  • Signature Q4 2019

    This Signature Dance Cardio workout with the #DBTrainers showcases our set dances that change every three months, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves.

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