GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: DBATHOME at checkout

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

STRETCH

SCULPT • 14m

Keep Moving with this 15-minute Dancer Stretch. Your body will thank you!

Equipment Needed: HexMat, Towel
Shop our Equipment at https://shop.dancebody.com/

Up Next in SCULPT

  • ARMS - D-Weights
    10:53
    ARMS - D-Weights

    ARMS - D-Weights

    Grab your D-Weights and get ready for this Sculpt workout. Your arms will thank you!

    Equipment Needed: 2-3 lb D-Weights
    Shop our Equipment at https://shop.dancebody.com/

  • BUTT LIFT
    15:04
    BUTT LIFT

    BUTT LIFT

    Lift and tone your lower body with this HexMat series that leaves no muscle untouched.

    Equipment Needed: HexMat
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • ARMS - D-Weights
    09:47
    ARMS - D-Weights

    ARMS - D-Weights

    Grab your D-Weights and get ready for this Sculpt workout. Your arms will thank you!

    Equipment Needed: 2-3 lb D-Weights
    Shop our Equipment at https://shop.dancebody.com/

×