GET 50% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: DBHALFOFF at checkout

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

002 - Inner Thigh - Standing

SCULPT • 7m 43s

Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Katia.

Suggested Equipment: Dance Bands™, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

Up Next in SCULPT

  • 003 - Butt Lift
    13:30
    003 - Butt Lift

    003 - Butt Lift

    Lift and tone your lower body with this HexMat series. led by Courtnay, that leaves no muscle untouched.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 006 - Inner + Outer Thigh
    09:15
    006 - Inner + Outer Thigh

    006 - Inner + Outer Thigh

    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 001 - Plyo Burst
    05:28
    001 - Plyo Burst

    001 - Plyo Burst

    No equipment necessary! Get your heart rate up with this quick, energetic burst of cardio led by Katia.

    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

×